The Weight Loss Ultimatum is a class that we provide to help clients loss weight in a fun and motivating way. Personally I have a blast teaching these group sessions, always being able to find new ways to keep the workouts interesting and fun for everyone there. Lately I’ve been pre-recording the circuits and making them into Full HD video’s and showing them on the big screen during the sessions, It’s been an added bonus to make the class’s even more productive. In group sessions there is alway the time when the trainer is working with one person while another is waiting to ask a simple question on proper form for the exercise. With all the exercise’s being shown during the workout, it eliminates this problem. Making it easier for each person to perform the exercise’s correctly. Honestly this was an idea I had that I wanted to try to see if it would work out and be helpful in the group workout format, and I have been very happy with the results we’ve gotten. It’s like having a second fitness trainer there to make sure everything runs smoothly.
